Jay Z, 3:43
The beat of this song—a mix of hip-hop and old-school R&B—will start building your momentum, catapulting you head on into a challenging workout.
Stevie Wonder, 3:46
The bass on this remix makes it a great record to listen to when you’re in the belly of a workout. And it’s Stevie Wonder!
Chris Joss and Klaus Badelt, 4:46
I guarantee you will love this electronica song. It has the sickest drumbeat! It sounds like a march, which is what you need when you’re pushing super hard.
Taylor Swift, 3:39
It’s always fun to include a bright new pop hit. You’re caught up in moving and singing, and the next thing you know, a few minutes of exercise have flown by.
Third Party featuring Loleatta Holloway, 5:47
I love infusing gratitude into my sessions. When I feel like I can’t go any further, a reminder that I should be thankful for the breath in my lungs gives me a burst of energy.
Rudimental featuring Emeli Sandé, 3:36
This is a great finale; it ties everything together, ushering in a feeling of accomplishment. You’ve pushed yourself to the limit, and now you can go out into the world feeling stronger!